Slimming Stories Around The World

Claire Oldham - West

Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.

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Slimming Stories Around The World

Episodes (100)

Feb 18th Week 3: Grief, Reflection, and Giving Up My Excuses to Exercise for Lent
Feb 10th Episode 142: Week 2 — Eating, Grief, and the Week Before My Dad’s Funeral
Jan 26th Episode 141: Week 1 — When Life Interrupts Weight Loss: Grief, Dementia & Finding Steady Ground

Slimming Stories Around The World

Feb 18, 2026
18¼ minutes
14 MB

In today’s episode, I’m sharing Week 3 of this very personal series where I’m documenting grief alongside my health and weight loss journey. Normally, we talk about fitness, mindset, and taking practical steps forward—but this series is about what happens when life hits hard and everything feels shaken. I lost my dad recently after years of dementia, and this episode is recorded just after laying him to rest. I talk openly about the funeral, the emotions that surprised me, the moments of laughter mixed with sadness, and the experience of saying goodbye in a way that...

Slimming Stories Around The World

Week 3: Grief, Reflection, and Giving Up My Excuses to Exercise for Lent

Claire Oldham - West

00:00 -18:15