Hacking Your ADHD

William Curb

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Hacking Your ADHD

Episodes (336)

Friday Calming Up: Beyond the Hype
Monday Escaping the Doer Trap with Katy McFee
Fri Feb 13th Research Recap with Skye: The Atomoxetine Trial

Hacking Your ADHD

Feb 20, 2026
17 minutes
15 MB

Hey Team! In physics, there's a concept called "static friction"—it's the friction that exists between a stationary object and the surface on which it's resting. It's actually harder to get something moving than it is to keep it moving once it's already in motion. I think about this a lot when I'm staring at a pile of mail or a sink full of dishes. We often feel like we need a massive internal explosion to overcome that static friction, like we have to "hulk smash" our way into productivity just to get off the couch. ...

Hacking Your ADHD

Calming Up: Beyond the Hype

William Curb

00:00 -16:52