Mindspeak: Holistic Mental Health with Holly Higgins

Holly Higgins

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.

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Mindspeak: Holistic Mental Health with Holly Higgins

Episodes (55)

Aug 5th 055: I Got Canceled and My Thyroid Tanked
Oct 27, 2025 054: Release the Fear of Being Seen
Feb 27, 2025 053: Matrescence: Motherhood as an Initiation with Amy Borskey Duffer

Mindspeak: Holistic Mental Health with Holly Higgins

Aug 5, 2026
51 minutes
35 MB

After a recent thyroid diagnosis (Hashimoto's), I used hypnotherapy to understand the emotional root cause of my symptoms. In this deeply personal episode, I walk you through my discoveries and share: The symptoms I've been dealing withThe tools that I used to understand the emotional roots of my illnessHow getting canceled in 2020 triggered longstanding, repressed traumaMany unfiltered thoughts about the last six years (f-bombs included) Musings on people pleasing, being a political misfit, and self-expressionAn insider's glimpse into how a hypnotherapy session can unfoldHow I'm healing now that I've put the puzzle pieces together

Mindspeak: Holistic Mental Health with Holly Higgins

055: I Got Canceled and My Thyroid Tanked

Holly Higgins

00:00 -51:05