Hustle Sanely

Jess Massey

If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sa...

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Hustle Sanely

Episodes (307)

Tue Feb 10th 307: How to Stop Procrastinating So You Can Spend Time On Stuff You Actually Care About
Tue Feb 3rd 306: Trade Your Morning Routine for Mental Health Hygeine
Jan 27th 305: Eldest Daughter Syndrome & How to Handle the Pressure to Do It All

Hustle Sanely

Feb 10, 2026
22½ minutes
15 MB

Procrastination is universal, even the most disciplined people do it. But here’s the part that really stings: procrastination doesn’t just delay tasks… it steals time away from the things you actually care about. In today’s lesson, we’re reframing procrastination for what it really is: choosing short-term emotional relief over long-term progress. Which means you’re not avoiding the task, you’re avoiding how the task makes you feel! Tune in as we break down 3 common reasons procrastination shows up, and what to do about each one in a peacefully productive way (without shame...

Hustle Sanely

307: How to Stop Procrastinating So You Can Spend Time On Stuff You Actually Care About

Jess Massey

00:00 -21:39