Real Yoga

Eric Walrabenstein

Join Eric Walrabenstein, aka Eric Wal, for an exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 6,000 U.S...

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Real Yoga

Episodes (28)

Dec 2, 2022 The Problem with Surrender
Nov 25, 2022 The End of Separation
Nov 18, 2022 Concealing Contentment

Real Yoga

Dec 2, 2022
17 minutes
25 MB

In yoga we call surrender Ishvara Pranidhana. In the Christian tradition, they say "Thy will be done." But no matter what term we use, it's inarguable: the practice of surrender can be a powerful tool to support us on our spiritual journeys—and in our daily lives. Although that's true only if we use it right.

Real Yoga

The Problem with Surrender

Eric Walrabenstein

00:00 -16:47