Movement and Creativity Podcast

Tiffany Sankary, Artist, JKA, Feldenkrais® and Organic Intelligence® Practitioner

Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.

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Movement and Creativity Podcast

Episodes (11)

May 17, 2021 11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)
May 17, 2021 11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)
May 14, 2021 10. Practice: 10 Minute Pause with Bells

Movement and Creativity Podcast

May 17, 2021
15 minutes
10 MB

A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson can also be adapted to other options: sitting, standing, or lying on your side)

Movement and Creativity Podcast

11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)

Tiffany Sankary, Artist, JKA, Feldenkrais® and Organic Intelligence® Practitioner

00:00 -14:51