ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "ShrinkChicks" on PodLP, contact sales@podlp.com.

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ShrinkChicks

Episodes (310)

Monday Why Childhood Pain Shows Up in Adult Life
Mon Apr 6th The Vulnerability of Joy
Mar 30th Nicole Pellegrino on Becoming a Mom, Grieving a Mom, and Mental Health

ShrinkChicks

Apr 13, 2026
40 minutes
36 MB

This week on ShrinkChicks, Em and Jen explore healing your inner child and advice to give to the kid who lives within your adult self. They talk about why revisiting younger versions of ourselves can bring both compassion and anger, and how learning to care for your inner child can help break patterns that still show up in adult relationships. Listener questions dive into projection and unresolved childhood pain, how to hold empathy for your parents while still honoring anger or grief, and why becoming a parent can suddenly activate deeper feelings about how you were raised...

ShrinkChicks

Why Childhood Pain Shows Up in Adult Life

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

00:00 -39:46