The CEP Mindset Podcast

Dr. Cassidy Preston

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

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The CEP Mindset Podcast

Episodes (69)

Jun 25, 2024 A New Way for Athletes, Coaches, and Parents to Approach Sports & Life
Apr 4, 2024 2 Approaches to Sport and Life
Mar 16, 2024 The 3 Phases to Transform Your Mindset

The CEP Mindset Podcast

Jun 25, 2024
45½ minutes
61 MB

As part of a high-performing team you want to collaborate, support each other, and be a team player… but in the same breath, you also want to hit your numbers, earn your bonus, and chase down your next promotion. You try to be 'positive' but the projects, responsibilities, and requests keep piling up. And you try to be a team player but the gnawing feeling of your personal goals, results, and targets weigh on your shoulders. The default approach is to set goals, create priorities lists, and do your best to finesse your way through th...

The CEP Mindset Podcast

A New Way for Athletes, Coaches, and Parents to Approach Sports & Life

Dr. Cassidy Preston

00:00 -44:30