Literally, Not OK with Alexis Waters

Alexis Waters

A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

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Literally, Not OK with Alexis Waters

Episodes (72)

Yesterday #71 GOING TO SMU, BEING WOMAN OF FAITH & THE MIA METHOD WITH MIA BLANTON
May 27th #70 BOTTLED BLONDE, BEST RESTURANTS IN DALLAS & DEALIN IWTH BURN OUT WITH KRISTI KEITH
May 20th #69 THE VALLEY, BEING A MOM & FILMING LAGUNA BEACH WITH JESSICA SMITH EVANS

Literally, Not OK with Alexis Waters

Jun 3, 2026
54¼ minutes
50 MB

This week I sat down with the cutest, most multi-layered human I've ever met — Mia Blanton. She's a recent SMU Kappa grad, content creator, woman of faith, biohacking girlie, and the founder of the Mia Method. And honestly?? She came in and completely delivered. We talk about going from a Christian ranch girl who had never heard of a sorority to full-on SMU baddie, her journey with faith, quitting Adderall, social anxiety, hyperbaric oxygen chambers, and what it really means to figure out who you are in your early 20s. ...

Literally, Not OK with Alexis Waters

#71 GOING TO SMU, BEING WOMAN OF FAITH & THE MIA METHOD WITH MIA BLANTON

Alexis Waters

00:00 -54:18