#IAmVibrant with Leah Lund

Leah Lund

Ready to break out of “push and hustle” so you can feel more ease in your business, career & life? Leah helps you lead the new way by building Spiritual Immunity™, expanding your capacity and attuning your energy first so you can create abundant and fulfilling work that lights you up! It's time to free yourself from self-doubt, self-sabotage and self-sacrifice and create a new reality for your biz and life!

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#IAmVibrant with Leah Lund

Episodes (60)

Apr 12, 2025 Feeding Your Brain for Health, Happiness and Success
Apr 24, 2022 How to Stop Sabotaging Your Own Energy
Mar 6, 2022 God & Goals: Learning to Embrace Making Money as a Spirit-Driven Entrepreneur

#IAmVibrant with Leah Lund

Apr 12, 2025
32¼ minutes
29 MB

It's Not You, It's Your Brain! Brain Chemistry Depletion causes symptoms like anxiety, cravings/emotional eating, depression, low energy, insomnia, poor focus, overwhelm, burnout that are NOT your natural design. You can think of them as artificial or "false" symptoms. The good news is, with a Neuro Nutrition and a healthy lifestyle, you can restore and maintain your levels. When you do, your brain can get back to its natural state of higher energy, greater emotional capacity and stronger mental focus and mood. In short, you'll feel like yourself again...or even better!

#IAmVibrant with Leah Lund

Feeding Your Brain for Health, Happiness and Success

Leah Lund

00:00 -32:12