THE AUTISM ADHD PODCAST

Holly Blanc Moses

Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist

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THE AUTISM ADHD PODCAST

Episodes (200)

Wednesday Neurodivergent Moms of Autistic & ADHD Kids: Your Burnout Makes Sense & It Didn't Start With Motherhood
Mar 25th Sex, Drugs & What Neurodivergent Kids Actually Hear — And Why Safe Communication Changes Everything
Mar 18th Executive Functioning, ADHD & Autism: 5 Ways to Teach Accountability Without Shame

THE AUTISM ADHD PODCAST

Apr 1, 2026
51 minutes
46 MB

I want to start with something I say to burned-out moms — and I mean it every single time I say it: Your burnout makes sense. Not the kind of "makes sense" that's just being nice. The kind that means there is a real, biological, neurological explanation for why you feel the way you feel. And it started long before you became a mom. That's a nervous system that was already running on empty — and finally hit its limit. In this episode, I'm joined by Elizabeth LeForest — AuDHD somatic coach, trauma-informed practitioner, and someone who has lived this from t...

THE AUTISM ADHD PODCAST

Neurodivergent Moms of Autistic & ADHD Kids: Your Burnout Makes Sense & It Didn't Start With Motherhood

Holly Blanc Moses

00:00 -50:45