After Class

Citizen Yoga

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.

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After Class

Episodes (38)

Mar 21, 2023 You Can Choose to Be Right, or in Relationship
Jun 27, 2022 Reclaiming Personal Power for Collective Healing
Jun 7, 2022 Liberation in Letting Go

After Class

Mar 21, 2023
1 hour
77 MB

Dr. Gail Parker, author of Restorative Yoga for Ethnic and Race-based Stress and Trauma, sits down with Kacee to discuss the importance of self-study as it relates to our own personal relationship to race and healing emotional wounding from our past. One of Dr. Parker's gift is to approach this topic with compassion and understanding. Dr. Gail and Kacee both share personal stories about their own healing and wounding throughout the conversation. Dr. Gail Parker is the president of the Black Yoga Teachers Alliance (BYTA) Board of Directors. Dr. Parker is a faculty member in the Kripalu S...

After Class

You Can Choose to Be Right, or in Relationship

Citizen Yoga

00:00 -01:23:02