It’s always personal in Philadelphia

Paul

It’s Always Personal In Philadelphia is an in-depth objective perspective through the lens of a mindful, conscious and spiritually aware African American family man. This fast evolving production delivers an exceptionally novel and creative audio experience. It’s Always Personal In Philadelphia is a beautiful, classy, smart, and edgy show that is grounded in history & facts.

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It’s always personal in Philadelphia

Episodes (70)

Jan 24th Unlearning the Inheritance: Post-Traumatic Slave Syndrome, Self-Hatred, and the Path to Healing
Feb 4, 2025 The Loneliness Epidemic: Why Are We So Disconnected & How Do We Fix It?
Feb 1, 2025 Locked & Loaded: The Real Talk on Black Gun Ownership with Jerel Crew & Paul Brown

It’s always personal in Philadelphia

Jan 24, 2026
32½ minutes
31 MB

In this episode, I sit down with Dr. Parham for one of the most vulnerable conversations I’ve ever recorded. We explore how Post-Traumatic Slave Syndrome doesn’t just live in history—but in habits, coping mechanisms, and quiet forms of self-hatred we normalize every day. I openly unpack my own relationship with smoking—not as a moral failure, but as a learned survival behavior shaped by unexamined agreements with myself. Blending insights from Post-Traumatic Slave Syndrome and the audiobook The Four Agreements, this conversation moves beyond theory into embodime...

It’s always personal in Philadelphia

Unlearning the Inheritance: Post-Traumatic Slave Syndrome, Self-Hatred, and the Path to Healing

Paul

00:00 -32:27