Performance Driven Athlete

PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake

Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge through personal experience of reaching and changing lives on a daily basis. We broadcast...

Episodes (31)

Jan 16, 2023 Are You Addicted To Conditioning
Feb 16, 2022 Preparing for the 2022 Crossfit Open
Jan 5, 2022 The Hierarchy of Development

Performance Driven Athlete

Are You Addicted To Conditioning

Jan 16, 2023
47½ minutes
32 MB

Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge through personal experience of reaching and changing lives on a daily basis. We...

Performance Driven Athlete

Are You Addicted To Conditioning

PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake

00:00 -46:31

Performance Driven Athlete

PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake

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