Donna K Freeman

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Donna K Freeman

Episodes (159)

Nov 10, 2022 Trauma Informed Parenting with Hala Khouri
Oct 5, 2022 Pranayama for Kids and Teens: Physical, Emotional, and Mental Benefits
Jun 24, 2022 Reading, Yoga Fables, and Neurodivergence

Donna K Freeman

Nov 10, 2022
32¾ minutes
22 MB

The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast. Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being. Highlights include 1:10 Who is Hala Khouri? 4:45 Theory vs Reality of Parenting 7:08 Parenting in Community 8:28 Trauma Informed Parenting 12:40 Recognizing and handling triggers 15:40 Impact of trauma on parenting 21:28 Embodied...

Donna K Freeman

Trauma Informed Parenting with Hala Khouri

Donna K Freeman

00:00 -31:54