Bright Blue Moments: Stories of Sensing Soul

Dori Frame

We all want more ease and joy in our life And maybe some deeper meaning too. A Bright Blue Moment Is when you are sensing your soul And it is sensing the world through you Bright Blue Moment is also a weekly podcast about learning to trust and cultivate those moments through appreciation, meditation, present moment focus, lightness and humor. It's about the surprising joy that comes from living as your authentic self. The podcast is also about the love of a dog, and how he helped a skeptic like me learn to communicate with animals. Listen in if you...

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Bright Blue Moments: Stories of Sensing Soul

Episodes (10)

May 17, 2021 BBM 10: Definitions, Labels, and Self-Awareness
May 3, 2021 BBM 9: A Conversation About Meditation
Jun 6, 2020 BBM 8: Reykjavik's Freedom Day

Bright Blue Moments: Stories of Sensing Soul

May 17, 2021
31½ minutes
54 MB

This is a lively and sometimes controversial conversation with the amazing Amy Bliefnick. In this episode I talk about my life as a labeler, self-labeler to be exact. From a young age I began to unquestionably accept labels put on me by others, and allow them to shape my behaviors to fit them. Then I started doing it myself. I talk about how I not only accepted my labels but happily went about adding to them. Defining myself under the guise of self-awareness, into a static snapshot of a person. <...

Bright Blue Moments: Stories of Sensing Soul

BBM 10: Definitions, Labels, and Self-Awareness

Dori Frame

00:00 -30:37