Moms Full Circle

Caroline Prestano

As a Mom, Wife, Dog Mom to 2, Full time professional, part time hustler, passionate fit chick, and nutrition guru- I get it! How the heck are we supposed to know and do all things mom life while also prioritizing our own health and self care?! That's why I created this podcast; to support Moms in the wild ride that is motherhood, to help them feel empowered, to encourage them to take that few minutes of "me" time and to prioritize their own health in order to be the best Mama they can be. I will be having a variety of...

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Moms Full Circle

Episodes (4)

Feb 21, 2022 51. Why Your Fitness Routine May Not Be Sticking
Feb 13, 2022 50. Moms Are Freakin' Tough (w/ Kathryn Benko)
Feb 8, 2022 49. Decluttering, Saying No & Excelling Personally & Professionally (w/ Marta Sauret Greca)

Moms Full Circle

Feb 21, 2022
21½ minutes
28 MB

51. Why Your Fitness Routine May Not Be Sticking It's the first week in a LONG time that I am solo on the podcast. I have been loving all of the guests that I have had on and am so thankful for our connections and great conversations. Make sure to check back on some of the past episodes to see what you've missed! Today I am diving into WHY your fitness routine may not be sticking. Are you someone that set a New Years Goal or Intentions that was related to fitness. Check in with your self- how are you doing...

Moms Full Circle

51. Why Your Fitness Routine May Not Be Sticking

Caroline Prestano

00:00 -20:30