HealthyGamerGG

Dr.K

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

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HealthyGamerGG

Episodes (606)

Saturday Why Normal Life Feels So Boring
Mon Sep 7th Why You Can't Just "Rewire" Your Brain
Sat Sep 5th Why You Feel EVERYTHING (And Others Don't)

HealthyGamerGG

Sep 12, 2026
24 minutes
0

In this episode, Dr. K unpacks why so many of us cycle through hyper-expensive hobbies every two weeks, investing heavily in new gear only to quickly lose interest and move on. He explains the neurobiology of the "addictive personality", detailing how our brains process impulses, and how ancient teachings from the Buddha can help us break the cycle of constant excitement and disappointment. Mental health resources designed by Dr. K and made with love: https://bit.ly/3ZOopgQ Talk to a HG Coach 1-on-1: https://bit.ly/46bIkdo Dr. K's NEW Guide to Love...

HealthyGamerGG

Why Normal Life Feels So Boring

Dr.K

00:00 -24:07