Unstoppable Body and Mind

Betsy Jensen

Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!

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Unstoppable Body and Mind

Episodes (140)

Mar 5th Episode 140- Busting Pain Myths with Charlie Merrill
Feb 12th Episode 139- The Five Love Languages... For Yourself!
Feb 8th Episode 138- What I Learned in 2025

Unstoppable Body and Mind

Mar 5, 2026
1 hour
126 MB

In this Episode I have the pleasure of interviewing Charlie Merrill,a well-known physical therapist specializing in the mind-body approach, to discuss the importance of emotional and physical healing in patient care. Learn more about how pain and many bodily symptoms are frequently generated by the brain as a protective state rather than only by tissue damage, and the importance of distinguishing primary neural drivers from secondary physical changes (tightness, weakness, spasm, swelling) that may resolve when the protective state is addressed. We explore how emotions and fear can impact physical pain and movement, with...

Unstoppable Body and Mind

Episode 140- Busting Pain Myths with Charlie Merrill

Betsy Jensen

00:00 -01:08:03