10 Dimensions of Wellness

Dear Black Woman Media

The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.

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10 Dimensions of Wellness

Episodes (60)

Jul 30, 2025 Healing Through Words: The Art of Becoming Enough
Jul 23, 2025 Sibling Conversations w/ Nehemiah & Mika
Jul 16, 2025 Sip, Share, and Heal: Finding Your Truth at the Tea Party

10 Dimensions of Wellness

Jul 30, 2025
1¼ hours
65 MB

In this episode, we speak with Ann-Marie Maloney, a poet, teacher, and healer. She shares how she helps women embrace their worth through art and words. We explore her group Becoming Enough, her Spoken Word programs, and her work with museums and students. Ann-Marie explains how expression leads to growth and how mindset shifts create new paths to healing. This conversation is honest, grounded, and full of heart. Tune in to learn how poetry can be a tool for change.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5425038255980544

10 Dimensions of Wellness

Healing Through Words: The Art of Becoming Enough

Dear Black Woman Media

00:00 -01:11:24