The She’s Brave Podcast

Tiffany Williams

Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build your confidence, show up more powerfully in your own life, and most importantly get your needs met. I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.

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The She’s Brave Podcast

Episodes (56)

Aug 19, 2025 The Hidden Price of Seeking Validation and How to Break Free
Jul 10, 2025 Feeling Fake? Here’s Why People Pleasers Hide Their True Emotions
Jun 25, 2025 Why You Became a People Pleaser: The Hidden Messages from Childhood

The She’s Brave Podcast

Aug 19, 2025
6 minutes
8 MB

Has seeking validation left you feeling like you've lost yourself? In this powerful episode, I, Tiffany Williams, Self-Confidence Coach and host of The She's Brave Podcast, unpack the hidden cost of people-pleasing and validation-seeking. What starts as a way to gain acceptance and avoid rejection often turns into a cycle of self-abandonment, resentment, and loss of identity. You’ll learn how to recognize when you’re measuring your worth by external standards like your job, relationships, or accolades. Tiffany shares real-life signs of validation-seeking, from avoiding confrontation to conforming just to fit in. She also offe...

The She’s Brave Podcast

The Hidden Price of Seeking Validation and How to Break Free

Tiffany Williams

00:00 -06:09