The Longevity Podcast

Lachlan Veal

Conversations about how optimise your health in all aspects of life.

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The Longevity Podcast

Episodes (56)

Jul 16, 2022 EP: 55 BJJ/MMA Increase longevity on the mats W Shane Warne
Jul 7, 2022 EP: 54 6 principles to deal with elbow pain
Aug 20, 2021 Ep: 53 Looking back 10 years from now

The Longevity Podcast

Jul 16, 2022
1½ hours
56 MB

Today’s discussion we sit down with Shane Warne. A strength and conditioning Coach that primarily works with BJJ and MMA athletes. He is a great guy, knowledgeable as hell and a savage on the mats. He is someone who I respect and grateful for the time we got to spend together today. If you would like to see more of his work or enquire about his coaching…. You can find him on Instagram @shanewarne_fitness

The Longevity Podcast

EP: 55 BJJ/MMA Increase longevity on the mats W Shane Warne

Lachlan Veal

00:00 -01:00:27