The Unlearning Studio

Alessandra Charlesworth

The Unlearning Studio is a space where we unlearn the patterns that hurt us and learn how to live lives that actually feel good. A space for healing, honesty, faith, resilience, and the real work of becoming. Here, we talk wellness, emotional intelligence, forgiveness, and the courage to grow into who we want to be. 🪄 Strategies & encouragement to improve your daily experiences. 🪄 Real talk, wellness, resilience & a little (dark) humor. 🪄 Learning how to live a life that actually feels good. 🪄 Choosing to be a follower of Christ & believe in God. 🪄 Healing from the patterns I want to unlearn. 🪄 Create the life & love you wa...

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The Unlearning Studio

Episodes (38)

Mar 3rd Raising Resilient & Adaptable Kids
Feb 26th Barriers To Fulfilling Sexual Intimacy
Aug 11, 2025 The Anxious & Dismissive Avoidant Cycle

The Unlearning Studio

Mar 3, 2026
57 minutes
52 MB

S5E08 Kerry Castillo shares his secret to raising resilient kids: parenting with courage instead of control. We explore the joy of fatherhood, the heartbreak of watching your kids struggle, and the deep inner work required to raise resilient, adaptable, and confident children. We dig into the shift from rescuing to equipping, the power of letting kids make their own mistakes, and how the words we speak become the inner voice they carry for life. What listeners will take away Why giving kids space to fail builds resilience, confidence, and emotional strengthHow to move...

The Unlearning Studio

Raising Resilient & Adaptable Kids

Alessandra Charlesworth

00:00 -56:45