Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

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Mary's Cup of Tea: the Self Love Podcast for Women

Episodes (294)

Thursday Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
Mar 26th 7 Moments That Shaped Our Marriage (feat. My Husband)
Mar 19th 5 Things I’d Change If I Could Rewrite My Self-Love Book

Mary's Cup of Tea: the Self Love Podcast for Women

Apr 2, 2026
26 minutes
24 MB

Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more care from yourself right now. Here are 3 questions that are designed to make you feel more alive and aligned. I invite you to ponder these questions or better yet, use them as prompts for bullet journaling! Feel free to share your thoughts with me in a...

Mary's Cup of Tea: the Self Love Podcast for Women

Your Self Love Check-In: 3 Questions To Ask Yourself This Spring

Mary Jelkovsky

00:00 -25:50