Real Healing Talks | Nita Kruger

Nita Kruger

Healing isn’t about perfection, it’s about truth. Join survivor and author Nita Kruger for real conversations on trauma recovery, narcissistic abuse, codependency, and rebuilding self-trust. Each episode blends lived experience with practical tools to help you move beyond survival and into authentic healing. These are the honest talks that lead you back to peace, power, and wholeness.

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Real Healing Talks | Nita Kruger

Episodes (80)

Oct 2, 2025 (79) Why Therapy Is Essential to Healing After Trauma
Aug 31, 2025 TRAILER Introduction
Aug 31, 2025 (78) No More Pretending: Start Here - The Healing Conversation You’ve Been Avoiding

Real Healing Talks | Nita Kruger

Oct 2, 2025
38½ minutes
36 MB

Starting therapy can feel terrifying, especially when you are breaking free from trauma. That fear often comes from the voices of abusers who do not want you to change, rather than from your own truth. Therapy is where silence is broken, survival patterns are untangled, and the nervous system begins to heal. It is where we reclaim our story, rebuild trust, and stop the cycles that have been passed down for generations. In this episode of Infinity Within, I share why therapy is essential to healing. We will explore how therapy gives us back...

Real Healing Talks | Nita Kruger

(79) Why Therapy Is Essential to Healing After Trauma

Nita Kruger

00:00 -38:28