Femme Cyclist Podcast

Kristen Bonkoski

A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired and empowered.

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Femme Cyclist Podcast

Episodes (104)

Feb 24th Bikes, Art, & Advocacy With Lisa Congdon
Feb 10th Life As A Gravel Pro With Sarah Sturm
Sep 9, 2025 Mountain Biking At 40, 50, and Beyond With Lindsey Richter

Femme Cyclist Podcast

Feb 24, 2026
43 minutes
30 MB

Lisa Congdon is one of my favorite people to follow online. Her colorful art, love for bikes, and bravery in speaking up for causes she believes in are all deeply inspiring to me. At 58, Lisa is a shining example of what's possible in the second half of our lives. She started riding bikes consistently in her 40s and didn't start racing until her 50s. In this podcast episode, we discuss what drew Lisa to endurance racing, how working with a coach transformed her relationship with cycling, and why she believes older women are uniquely suited f...

Femme Cyclist Podcast

Bikes, Art, & Advocacy With Lisa Congdon

Kristen Bonkoski

00:00 -43:09