Your Today Story with Gina Kershaw

Gina Kershaw

Gina Kershaw, JD, MBA, is a Mindvalley Certified Life Coach and Hypnotherapist who trained under the legendary Paul McKenna, Ph.D. She has mentored hundreds of women and particularly loves helping them unravel childhood subconscious programming that holds them back. This podcast talks about manifestation, empowers women to find their purpose, shows them how to have a positive impact for good, and encourages them to design a dream life on their own terms.

About PodLP

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Your Today Story with Gina Kershaw

Episodes (47)

Jul 11, 2022 Episode 45: Emotional Trigger Elimination Techniques
Jul 7, 2022 Episode 44: Human Design: How To Understand Yourself And Others Better
Jun 17, 2022 Episode 43: Meltdowns, Manifestation and Courage (with guest Dionna Chambers)

Your Today Story with Gina Kershaw

Jul 11, 2022
25½ minutes
18 MB

This episode is about triggers. Not the triggers that occur from trauma or PTSD, but the triggers that happen when someone says something that hurts our feelings, a crazy driver cuts us off on the road, or our spouse says just the "right thing" that he/she knows will hurt... those triggers. These kinds of triggers hit us immediately like a gut punch - we literally feel them physically before we even realize that we have made that statement or situation "mean something" in our minds. It happens so quickly that sometimes we don't even have time...

Your Today Story with Gina Kershaw

Episode 45: Emotional Trigger Elimination Techniques

Gina Kershaw

00:00 -25:26