The Beauty Triangle Podcast

Francesca White

Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.

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The Beauty Triangle Podcast

Episodes (40)

Apr 9, 2025 Power Up: How to Energise Skin, Body and Soul
Mar 19, 2025 Back to Basics: How to Build a Stronger, Stress-Free Body
Mar 11, 2025 The Power of Rest: From Circadian Rhythms to Sleep Optimisation

The Beauty Triangle Podcast

Apr 9, 2025
1 hour
43 MB

What does being “energised” mean to you? For some, it’s about having a glowing complexion, reducing signs of tiredness, or tightening slackening skin. For others, it’s about what’s going on internally: like boosting our metabolism, balancing our hormones or biohacking our way to a more resilient body. But with countless, ever-sophisticated ways in which to do so, how can we “power up” – safely but also sustainably? In partnership with Biolite, Emerald Laser and SofWave, this inspiring panel discussion united three trailblazing UK experts: including Medical Aesthetic Practitioner of the Year, Dr Yusra Al-Mukhtar; Harley Street dermatolo...

The Beauty Triangle Podcast

Power Up: How to Energise Skin, Body and Soul

Francesca White

00:00 -01:02:05