The Big Believer Podcast

Dustin Stern

This podcast is designed to help you break free from the life you don't want and move towards the life that you do. I share personal experiences on my authentic journey and learn from others about overcoming the limiting beliefs and conditioning that keep so many of us stuck in unhappiness and disconnected from who we really are.

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The Big Believer Podcast

Episodes (23)

Feb 15, 2023 The Hidden Power Of Breathing with Shereen Yusuff
Nov 9, 2022 20. Activating Your Inner Health System with Dr. Kim D'Eramo
Jun 22, 2022 19. You're Allowed To Be A Mess Right Now with Kyle Cease

The Big Believer Podcast

Feb 15, 2023
1 hour
82 MB

In this episode I speak with Shereen Yusuff about the Wim Hof Method and how incorporating daily breathwork and cold exposure can positively change our chemistry to promote body-mind healing and personal power. Shereen is a Wim Hof instructor who trained under Wim and created Suda Prem Studio to teach people around the world about this powerful method to overcome self-imposed limitations and become the best versions of themselves. She leads immersive group workshops, privately coaches individuals including professional athletes and has been featured on the Huffington Post. Shereen's Website https://suda-prem.com/...

The Big Believer Podcast

The Hidden Power Of Breathing with Shereen Yusuff

Dustin Stern

00:00 -01:29:07