Give A Damn

Alana Weinroth

A podcast that intentionally and mindfully explores life’s common challenges, in order to break down the barriers between us and become the best version of yourself.

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Give A Damn

Episodes (58)

Apr 5, 2023 Spring Reset: A Seasonal Refresh and Realignment🌸
Mar 21, 2023 Healing Yourself with Somatic Modalities & Why It’s Important to Feel it ALL
Mar 7, 2023 Allowing Yourself to Dream Big & Manifest

Give A Damn

Apr 5, 2023
24½ minutes
32 MB

On todays episode, we are doing a Spring Reset. Tune in as we talk through the steps you can take to reevaluate your goals and routines, set new quarterly goals, and do a Spring mind, body, and soul cleaning in preparation for this next season. I provide lots of suggestions on activities and link some resources in the show notes below. Follow me on Instagram: @alanaweinroth Join the Give A Damn newsletter to stay looped in on all upcoming offerings and more tips and tricks: https://gmail.us18.list-manage.com/subscribe?u=27a2f75f7f63d5f7f2f3...

Give A Damn

Spring Reset: A Seasonal Refresh and Realignment🌸

Alana Weinroth

00:00 -23:31