V.I.B.E. Living Podcast

Lynnis Woods-Mullins

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!

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V.I.B.E. Living Podcast

Episodes (158)

Sat Oct 10th What If You're Not Procrastinating? The Hidden Power of Resistance After 40
Thu Oct 8th What If It Is Not Too Late To Make Shift After 40?
Sep 21st Can Grief Show Up in Your Body? Stress, Emotions, and Midlife Health

V.I.B.E. Living Podcast

Oct 10, 2026
36¼ minutes
25 MB

Your resistance might be the most honest voice you have. When you feel that Sunday-night dread, that body-level “no,” or the urge to stop pushing, it’s easy to label it as laziness or a lack of discipline. We take a different stance: what if resistance is accurate information you can use as guidance? What if the resistance you're feeling isn't holding you back—but trying to tell you something important? Have you ever experienced that Sunday-night dread, felt completely drained by responsibilities, or sensed deep down that something in your life needs to change...

V.I.B.E. Living Podcast

What If You're Not Procrastinating? The Hidden Power of Resistance After 40

Lynnis Woods-Mullins

00:00 -36:16