Just Breathe

Julie Martens

Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew I thought so should the podcast. Welcome Just Breath

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Just Breathe

Episodes (44)

Oct 27, 2021 Dr. Don Russell talks Trauma
Sep 28, 2021 Gina Bosler Fontaine
Sep 21, 2021 My 30 day challenge to build your Self confidence with 10 must do affirmations

Just Breathe

Oct 27, 2021
58 minutes
54 MB

Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school and bringing it home how to deal with it and what you should do should you notice you have a child that is dealing with this. Great discussion, a must listen! Dr. Russell has a new book out you can find on Amazon titled The Trauma Treatment Companion : How to get your life back from trauma A MUST READ !!!! Find Dr. Russell drdonrussell.com, Instagram follow him @ drdonrussell You tube search DonaldRussellTraumaCo

Just Breathe

Dr. Don Russell talks Trauma

Julie Martens

00:00 -58:00