Wellness with Emzi

Emma Dennis

A health and wellness podcast designed for everyday people doing everyday life - Welcome to The Wellness with Emzi podcast - listen in as we chat about all things health and wellness, learn about some of the struggles myself and my guests have encountered on our journeys and get ready to be inspired to rediscover your healthy as I talk to a range of health and wellness professionals about being what being healthy in 2020 really means. For more visit - https://m.facebook.com/Wellness-with-Emzi-102174918195094/

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Wellness with Emzi

Episodes (8)

Jun 3, 2020 Mental as Health - featuring AJ
May 21, 2020 2020 is F*#ked!
May 7, 2020 Imperfectly Perfect - featuring Tanya-Lee

Wellness with Emzi

Jun 3, 2020
57 minutes
53 MB

On this episode Im speaking to friend and former colleague AJ about mental health; she shares her perspective as an agency employee and how the past decade has highlighted the importance of taking care of our mental health. If you, or someone you know is struggling - please reach out and get help. https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms

Wellness with Emzi

Mental as Health - featuring AJ

Emma Dennis

00:00 -57:09