The Healthy Mouth Movement Podcast

Sheree Wertz

I help parents and caregivers of children with special needs sort through all the conflicting information out there, making it easier to free up time to create fun family focused oral health habits with simple tips, tricks and bright ideas to reduce cavities and design a healthy mouth routine that has your kids begging you to brush let them brush their teeth. Understanding how oral health is connected to overall health will help reduce disease, save time, money and heartache.

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The Healthy Mouth Movement Podcast

Episodes (321)

Monday How Mouth Breathing Shaped My Health (And What I Wish I Knew Sooner)
Mon May 4th They Don’t Grow Out of It: The Hidden Signs of Mouth Breathing in Kids
Apr 27th Warning Signs in Your Child’s Mouth Every Parent Should Know

The Healthy Mouth Movement Podcast

May 11, 2026
29½ minutes
27 MB

This episode hits close to home for me. In honor of Mouth Breathing Awareness Month, I’m opening up about my own journey—from being a chronically sick kid to navigating chronic illness as an adult—and how something as simple (and overlooked) as the way I breathed may have shaped everything. I share the patterns I experienced growing up—nosebleeds, poor sleep, crowded teeth—and the surprising connections I’ve come to understand years later. We dive into the bigger picture of mouth breathing: how it impacts development, sleep, the nervous system, and even long-term hea...

The Healthy Mouth Movement Podcast

How Mouth Breathing Shaped My Health (And What I Wish I Knew Sooner)

Sheree Wertz

00:00 -29:26