The Grow Your Mind Podcast

Grow Your Mind

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope! Find out more by visiting GrowYourMind.Life

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The Grow Your Mind Podcast

Episodes (60)

Mar 19, 2025 S5 E7 Power of the Pause (emotional regulation)
Mar 17, 2025 S5 E6 Harry Garside on joy and pausing (bite-size)
Mar 12, 2025 S5 E5 How to be a Good Enough Kid - a Sneak Listen

The Grow Your Mind Podcast

Mar 19, 2025
23¼ minutes
21 MB

As the name suggests, this episode is all about the potential power of pausing before reacting. We hear an old and very sad cautionary tale, a song, and an interview with the talented Gordi, an incredibly gifted Australian folktronica singer/songwriter whose music has been featured in various television series and films. Listeners will hear how Gordi copes with stress, nerves, and anxiety and what she does for joy. Check out more of Gordi’s music here: www.gordimusic.com Did you know that Grow Your Mind is a wellbeing program you can get into you...

The Grow Your Mind Podcast

S5 E7 Power of the Pause (emotional regulation)

Grow Your Mind

00:00 -23:19