Do You F*cking Mind?

Alexis Fernandez-Preiksa

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone. If you're interested in promoting "Do You F*cking Mind?" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Do You F*cking Mind?

Alexis Fernandez-Preiksa

Episodes (575)

Yesterday 474. My Partner Trauma Dumps And I Don't Know If I Can Stay, I Feel Like a Fraud at Work, and I Freeze in Conflict - Head Noise
Thu Feb 12th 473. Going Back to the Person Who Ghosted Me, Sister in Law Drama, and Wanting Out of a “Good” Relationship - Head Noise
Tue Feb 10th 472. Going Back to a Cheating Ex, How to Get Over Being Ghosted and Moving Cities in a Search For Love

Do You F*cking Mind?

474. My Partner Trauma Dumps And I Don't Know If I Can Stay, I Feel Like a Fraud at Work, and I Freeze in Conflict - Head Noise

Feb 17, 2026
31¾ minutes
0

Head Noise: My Partner Trauma Dumps, I Feel Like a Fraud at Work, and I Freeze in Conflict In this Head Noise episode, we unpack three listener dilemmas that all come down to boundaries, self-perception, and finding your voice when things feel overwhelming. We talk about: Whether to stay with a partner who constantly trauma dumps — and how to figure out if the relationship is actually sustainable long-term What imposter syndrome really is at a new job, and how to rewrite your self-talk so it becomes realistic and empowering instead of se...

Do You F*cking Mind?

474. My Partner Trauma Dumps And I Don't Know If I Can Stay, I Feel Like a Fraud at Work, and I Freeze in Conflict - Head Noise

Alexis Fernandez-Preiksa

00:00 -29:58