Performance Running Podcast

Amanda Regnier

The latest in running science and performance research

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Performance Running Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Performance Running Podcast

Episodes (9)

Nov 23, 2020 Gut Health for Runners with Dawn Hart
Oct 7, 2020 Barefoot Training for Longevity and Running Performance
Sep 24, 2020 Top 10 Running Myths that need to DIE

Performance Running Podcast

Nov 23, 2020
1½ hours
63 MB

Nutrition discussion revolves around what you can ADD to your diet to improve you running performance as opposed to what you need to cut out. We go over popular topics in social media like your microbiome, the gut-brain connection and how that is tied to sweet and sugary food cravings, how to best take care of your microbiome and lastly some great mindful eating strategist to better absorb and use the food you consume so you can perform your best!

Performance Running Podcast

Gut Health for Runners with Dawn Hart

Amanda Regnier

00:00 -01:08:37