J. Brown Yoga Thoughts

J. Brown

The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga.

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J. Brown Yoga Thoughts

Episodes (104)

Thu Sep 17th EP104 Proper Alignment in Yoga
Sun Sep 13th EP103 Less Pandering, Less Students
Apr 23rd EP102 The Unexplainable Importance of Yoga

J. Brown Yoga Thoughts

Sep 17, 2026
6¼ minutes
5 MB

Generally speaking, when someone sets out to learn a new skill there is a natural human impulse to want to get it right. Being able to do a yoga pose in a certain way often becomes an extrapolated question of safety. Doing it right means safety. Doing it wrong means injury. Unfortunately, anyone who has engaged in a deep inquiry of yoga knows that looking for rights and wrongs to follow when it comes to practice is not only an unhelpful context, but is the primary obstacle to understanding the role of engaging poses as a means towards health...

J. Brown Yoga Thoughts

EP104 Proper Alignment in Yoga

J. Brown

00:00 -06:15