UK Low Carb

Dan Greef

The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.

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UK Low Carb

Episodes (279)

Feb 10, 2023 Social situations and Keto 🤓 Dan Greef | Ep. #141
Feb 3, 2023 How to manage the chimp 🤓 Dan Greef | Ep. #140
Jan 20, 2023 5 tips for starting keto in 2023 🤓 Dan Greef | Ep. #139

UK Low Carb

Feb 10, 2023
27¼ minutes
19 MB

We've all been there. It's going so well. You're enjoying low carb/keto and feeling great. Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experiences how to manage this situation. Thank you to Sarah from the UK Low Carb FB group for inspiring this episode. Dan Connect with Us: Join our Facebook group UK Low Carb

UK Low Carb

Social situations and Keto 🤓 Dan Greef | Ep. #141

Dan Greef

00:00 -27:10