Overwhelm is Optional

Heidi Marke

For high earners in high stress work environments who want focus and satisfaction at work and the ability to switch off, be present and laugh easily at home. Hosted by transformational coach Heidi Marke. Thank you to purpleplanet.com for the music.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Overwhelm is Optional" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Overwhelm is Optional

Episodes (236)

Apr 22nd You Can Leave Work At Work Today
Apr 15th What If Hard Work Finally Felt Like Enough?
Apr 8th A One Minute Monday Ritual To End Overwhelm

Overwhelm is Optional

Apr 22, 2026
30 minutes
21 MB

You give everything to your work. But you get home and can't hear the people you love because your head is still full of emails, decisions and unfinished conversations. In this episode I share Let Go Of Your Day - a simple mind body practice to leave work at work, reclaim your evenings and be present at home. The podcast for high earning, big-hearted, driven professionals and business owners who want to break free from overwhelm and experience more clarity, ease and joy. Overwhelm is O...

Overwhelm is Optional

You Can Leave Work At Work Today

Heidi Marke

00:00 -29:52