Oxfordshire Recovery College Podcast

Oxfordshire Recovery College

Hi all, at the Oxfordshire Recovery College we have decided to create our first ever podcast, we hope you enjoy listening!

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Oxfordshire Recovery College Podcast

Episodes (18)

Dec 17, 2021 Happy Un-Christmas!
Jun 24, 2021 Anxiety is my Superpower
May 18, 2021 The Easing of Restrictions

Oxfordshire Recovery College Podcast

Dec 17, 2021
39 minutes
36 MB

In this episode, Jilly, Jo and Stephanie chat about why Christmas can be stressful, especially as it's often linked to painful memories and emotions. We share tips on how we can leave behind ideas of a perfect Christmas and make it our own kind of celebration - a celebration which works for us in whatever circumstances we find ourselves. Prepare to laugh and cry whilst listening!

Oxfordshire Recovery College Podcast

Happy Un-Christmas!

Oxfordshire Recovery College

00:00 -39:05