The Keri Report

Keri Gans

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

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The Keri Report

Episodes (100)

Jul 15, 2025 Season 5: Summer Break Mode, Episode 110
Jun 24, 2025 Season 5: Creatine: Why It's More Than Just a Gym Supplement Episode 109
Jun 10, 2025 Season 5: NAD+ Supplements – Hype or Health Hero? Episode 108

The Keri Report

Jul 15, 2025
5¼ minutes
7 MB

It's the end of Season 5, and I'm signing off with a quick note to wish you a happy, healthy, and low-stress summer. No food rules, no pressure—just a reminder to enjoy the season, take care of yourself, and embrace the little things (yes, even the hot dog). I'll be back with Season 6 this fall! Resources: --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet, Keri Gans, takes a str...

The Keri Report

Season 5: Summer Break Mode, Episode 110

Keri Gans

00:00 -05:22