The Therapy Edit

Anna Mathur

Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable T...

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The Therapy Edit

Episodes (356)

Feb 24, 2025 The Therapy Edit - Over and Out
Feb 21, 2025 Confessions - playing with my kids is boring
Feb 17, 2025 Ask Anna - I can't find my way back to normal

The Therapy Edit

Feb 24, 2025
12 minutes
11 MB

Today marks the final episode of The Therapy Edit (for now). What started as a passion project in lockdown—when I didn’t even realise my microphone was backwards!—became one of the most loved and fulfilling parts of my work. I could never have dreamt it would grow into over 350 episodes, with over 4 million downloads, offering comfort, insight, and solidarity in the highs and lows of life. Your kind words of feedback have been fuel to my recording sessions.Now, it’s time to press pause. I’m putting the podcast on ice for now—This...

The Therapy Edit

The Therapy Edit - Over and Out

Anna Mathur

00:00 -12:02