So I Start A Revolution From My Bed
Jason Reed
Right, let's have a big and fun chat about isolation and being housebound. Most of us will now know what it's like to be indoors and segregated from the outside world, and mental health obviously plays a crucial role, so what can we do to keep ourselves grounded? Jason here, I've been housebound with illness since the age of eight, and thirty years on, I like to think I have a gold medal in being housebound. Within my personal journey I've learnt a few coping mechanisms and 'mindfulness' techniques. In this podcast we're going to speak to comedians, authors, musicians...
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