Small Biz Mama

Kristin L. Ingram

We are busy mamas who love our kids and would do anything for them. We are the home-based businesses that make this country move. We support our clients, our families, and our communities while working hard every day to remember to also care for ourselves. We crave knowledge to create a better business. We may have support or we may not, but we always get the work done. Our businesses may technically be small but our ambitions, actions, and attitude are huge. We never show fear, even if it sits on our shoulders all day. We are hopeful for the...

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Small Biz Mama

Episodes (81)

Dec 14, 2021 Episode 80: A notebook to help you sleep better at night
Dec 7, 2021 Episode 79: How weekly planning gave me my life back
Nov 30, 2021 Episode 78: Too many toys? Here are some alternatives for this holiday

Small Biz Mama

Dec 14, 2021
10¼ minutes
8 MB

Learn how a notebook will help you sleep better at night. I'll share what I use mine for and how that has helped me sleep better at night. For a complete transcript check out our show notes for episode 80 on smallbizmama.com Topics: A notebook will help you sleep better at night Use your notebook to help you sleep better at night during your wind-down routine To sleep better at night - Do a brain dump Write down three things you are grateful for Write down three things you like about yourself To help...

Small Biz Mama

Episode 80: A notebook to help you sleep better at night

Kristin L. Ingram

00:00 -10:24