The Wellness Edit with Lindsay Chapin

Lindsay Chapin

Welcome to The Wellness Edit, a curated guide to functional, holistic living for modern women.Hosted by Functional Medicine Practitioner and licensed cosmetologist Lindsay Chapin, this show blends functional medicine, everyday wellness, and modern beauty to help you feel- and look- your best.Each episode cuts through the noise with a root-cause approach to wellness: hormones, gut health, metabolism, stress, and the daily rhythms that shape your energy and vitality. You’ll also get Lindsay’s signature expertise in skin health, acne, aging, hair care, and scalp wellness- because caring for your body from the inside out is the truest form...

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The Wellness Edit with Lindsay Chapin

Episodes (5)

Aug 13, 2020 How To Quit Sugar For Life
Jun 20, 2020 How To Prevent Heart Disease Naturally w/ Cardiologist Dr. Jherie Ducombs
May 10, 2020 Navigating Grief With Gritty Faith w/ Jessy Paulson

The Wellness Edit with Lindsay Chapin

Aug 13, 2020
30 minutes
21 MB

Sugar has a grip on so many of us, and the stressors of life that make us eat emotionally don't help the matter. In this episode I share how biological and mindset factors contribute to sugar addictions, what we can do about it, and I give three valuable tips for helping you quit sugar for the long term.

The Wellness Edit with Lindsay Chapin

How To Quit Sugar For Life

Lindsay Chapin

00:00 -30:06