P.S. Younger Self

Chris Oh

Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.

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P.S. Younger Self

Episodes (128)

Apr 6th Why You Still Fall Back Into Old Patterns (Even When You Know Better
Dec 29, 2025 Living By Your Standards: Reflecting on the Journey
Dec 15, 2025 Reassessing and Refining Your Standards as You Grow

P.S. Younger Self

Apr 6, 2026
16 minutes
11 MB

If you’ve ever caught yourself thinking, “I know better… so why do I keep falling back into the same patterns?” — this episode is for you. In this conversation, host Chris Oh, walks through a few real, recent moments where she didn’t like how she showed up — not because she wasn’t self-aware, and not because she didn’t know her standards — but because she still reacted in ways that didn’t fully align with them. And this is something we don’t talk about enough. Because breaking old patterns isn’t just about knowing what to...

P.S. Younger Self

Why You Still Fall Back Into Old Patterns (Even When You Know Better

Chris Oh

00:00 -16:01