Philosophy of Strength

Cillian O’Connor

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

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Philosophy of Strength

Episodes (138)

Tuesday #138 Dave Hagerty talks high performance in your thirties
Wed May 13th #137 Tony Gentilcore on writing, simple training, and nuance in fitness.
Apr 22nd #136 Dean Somerset on how to succeed in coaching

Philosophy of Strength

May 19, 2026
1½ hours
118 MB

Myself and Dave delve into the keys to enjoying and succeeding with your training in your thirties and beyond - plus some general philosophical discussion about life. Make sure to follow Dave on Instagram @dr.dave.strengthandkindness

Philosophy of Strength

#138 Dave Hagerty talks high performance in your thirties

Cillian O’Connor

00:00 -01:04:29