Nail Your Nutrition Podcast

Nail Your Nutrition

Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.

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Nail Your Nutrition Podcast

Episodes (76)

Mar 15, 2023 76: Food Insecurity in Athletes with Leslie Bonci, MPH, RDN, CSSD
Dec 6, 2022 75: Why "Being Fed is Our Best Shot at Performance" with Leslie Schilling, MA, RDN, CSCS, CEDRD-S
Nov 22, 2022 74: Amelia Boone on Eating Disorder Recovery and Racing

Nail Your Nutrition Podcast

Mar 15, 2023
1¼ hours
41 MB

In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget friendly and shelf stable creative options, supplements and so much more. You won't want to miss this! To connect with Leslie, follow her on Instagram (@boncilj) and at her website, activeeatingadvice.com Find our complete show notes and the self paced course here.

Nail Your Nutrition Podcast

76: Food Insecurity in Athletes with Leslie Bonci, MPH, RDN, CSSD

Nail Your Nutrition

00:00 -01:00:15