Better Living for Texans

Better Living for Texans is a Supplemental Nutrition Assistance Program Education (SNAP-Ed) implementing program within the Texas A&M AgriLife Extension Service. This podcast will give you knowledge, tips and tricks to create a sustainable, healthy lifestyle on a budget for you, your family and friends. We'll talk about healthy foods, physical activity, gardening and so much more!For more information visit our website at https://blt.tamu.edu/This institute is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. Texas A&M AgriLife Extension Service is an equal opportunity employer and prog...

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Episodes (58)

Nov 19, 2024 Ep. 57 - Grow Better Together
Sep 18, 2024 Ep. 56 - Mealtime with Friends and Family
Aug 28, 2024 Ep. 55 - Low-Maintenance Lunches to Go

Better Living for Texans

Nov 19, 2024
12 minutes
11 MB

The “Three Sisters” refers to the Native American process of planting corn, beans, and squash together. Each has an important role in helping the others grow. Although they can grow individually, they grow better together. This is the same for us humans as we think about food: it’s not just what we eat that is important. Why we eat and how we eat are just as important when we consider food’s role in “feeding” our happiness and quality of life. https://blt.tamu.edu/2024/11/01/grow-better-together/#more-3337

Better Living for Texans

Ep. 57 - Grow Better Together

Better Living for Texans

00:00 -11:42